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” The development of our personalities doesn’t take place in isolation, but in relationship with others—we are shaped and completed by unseen, unremembered forces; namely, our parents.
Unexpressed emotions will never die. They are buried alive, and will come forth later, in uglier ways.
“Choosing a lover is a lot like choosing a therapist. We need to ask ourselves, is this someone who will be honest with me, listen to criticism, admit making mistakes, and not promise the impossible?”
“About love. About how we often mistake love for fireworks—for drama and dysfunction. But real love is very quiet, very still. It’s boring, if seen from the perspective of high drama. Love is deep and calm—and constant. I imagine you do give Kathy love—in the true sense of the word. Whether or not she is capable of giving it back to you is another question.”
one of the hardest things to admit is that we weren’t loved when we needed it most. It’s a terrible feeling, the pain of not being loved.”
“You’ve come too far and worked too hard to return to a life of dishonesty and denial and emotional abuse. You deserve someone who treats you better, much better—”
Remember, love that doesn’t include honesty doesn’t deserve to be called love.”
Trust, once lost, is hard to recover.”
The aim of therapy is not to correct the past, but to enable the patient to confront his own history, and to grieve over it. —ALICE MILLER
the emotional effects of psychological wounds on children, and how they manifest themselves later in adults. Imagine it—hearing your father, the very person you depend upon for your survival, wishing you dead.