Sebastian Winter

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Objectivity takes this capacity of observation one step further, as we sense that the knowns of our experience are objects of the mind, not the totality of our identity or equivalent to absolute reality. We maintain an objective stance as we sense and perceive the knowns as simply elements of experience that arise and fall, coming and going in the field of awareness that is our home base. That is objectivity.
Aware: the science and practice of presence — a complete guide to the groundbreaking meditation practice
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