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Aware: the science and practice of presence — a complete guide to the groundbreaking meditation practice, by Daniel J. Siegel

What you create in the moment can become strengthened in the long run with practice.

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Aware: the science and practice of presence — a complete guide to the groundbreaking meditation practice

Aware: the science and practice of presence — a complete guide to the groundbreaking meditation practice

by Daniel J. Siegel

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