Adrian Clark

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Recall that a mind stretched to a new idea does not return to its original shape. For our purposes here, the notion that your hub and rim are distinct from each other is the transformational idea that has guided us on our journey from the beginning. You can learn to harness the hub—to access the plane—through the ideas and practice of the Wheel of Awareness.
Aware: the science and practice of presence — a complete guide to the groundbreaking meditation practice
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