Adrian Clark

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The process of healing may involve the retrieval of any peaks, any rim elements, into awareness in the plane, experienced from the sanctuary of the hub, so that they can be reflected upon and new configurations of memory established. This is how resolution of trauma can involve both the unlearning of the understandable but no longer useful adaptations from a painful past and the new learning of the skill of being receptive and integrating one’s mind.
Aware: the science and practice of presence — a complete guide to the groundbreaking meditation practice
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