Research Suggestion: Consult a lunar calendar and mark out the cycle over the next month in a journal, datebook, or notepad. Twice a day—upon waking up and before you go to bed—write down a word or phrase that describes how you are feeling (calm, anxious, stressed, depressed, excited, etc.). Once you reach the end of the first month, look back and see if you notice any correlations between the phase of the moon and how you felt at that time. It may take several months to start noticing a larger pattern.
