Social status and feelings of personal power have more impact on your health than even your health habits.12 Autonomy and control over your day, your job, your activities, your money, and your life leads to more contentment, which is great for your overall health. And the acute stress that comes from being marginalized or powerless, or feeling shame and prejudice, are all terrible for your health,13 regardless of weight or even the way you eat. The way you are treated, and treat yourself, affects your health.
