Kara Nelson

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For many of us, dieting has become our new religion, and food and weight have become our morality. Looking at the positive side of religion, it offers community, structure, ritual, and an attempt at spreading kindness, love, spirituality, healing, acceptance, and charity. On the dark side, religions have historically taken advantage of shame and dogma, and ignited our “fear of the other” and people who are different from us. People start feeling like they know the one true way. They have figured it out. OUR way is right, THEIR way is wrong. We need to convert the heathens who have yet to see ...more
The F*ck It Diet: Eating Should Be Easy
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