The Incomplete Book of Running

by Peter Sagal

But if there’s one thing that I have gained from my running career, it’s not the strength or cardiovascular fitness to run ten or twenty-six miles at a time, but the patience and focus to stay in the mile I’m in. Run long enough, and everything comes into view, be it a finish line or a home, a new one or one remade. What running has given me, most of all, is the practice of persistence.

There is sadness, and there is hate, and bitterness. There is regret and fear and doubt and there are the injuries done to us and there are the injuries we do to others. But the lesson and practice of running is, again, a faith in the possibility of positive change. That, if you run enough miles, with enough dedication and the right kind of mind-set, if you accept the limitations of what’s possible but refuse to accept the rutted path of what’s painless, if you keep at it, if you keep going, you can become what it was you were meant to be.