Summary 1) Oneness is our True reality. 2) An experience of Oneness is helpful in remembering who we are in Truth. 3) Our worth is intrinsic. 4) We are innocent in Truth. 5) Our unhappiness stems from the belief that we are separate. 6) We can shift our attention from our ego ‘self’ to our ‘Self’ by training our mind and in so doing regain happiness, which is our birthright. 7) Love is all there is.