Tracy  Kimbrough

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Hot Chocolate (or Cocoa) It’s simple to make your own hot chocolate for a morning dairy infusion. In a mug, stir or whisk together 1 cup hot milk, 1 tablespoon unsweetened cocoa powder, and 1 teaspoon sugar (or artificial sweetener if you choose) until well combined.
The DASH Diet Mediterranean Solution: The Best Eating Plan to Control Your Weight and Improve Your Health for Life (A DASH Diet Book)
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