Travis’s Kindle Notes & Highlights

Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases, by Dean Ornish

To undo most chronic diseases (paraphrasing Michael Pollan): Eat real foods. Just plants. Not too much sugar or fat.

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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

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