Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

by Dean Ornish

Fresh Produce All fruits and vegetables Edamame Soy Milk (Unsweetened) Silk: Organic Unsweetened Westsoy: Organic Unsweetened, Organic Plus, Low-fat, Nonfat, Soy Slender Soy Dream: Enriched Original Edensoy: Organic Original, Organic Unsweetened, Extra Original Earth Balance: Organic Original Pacific Organic: Original Unsweetened Rice Milk (Unsweetened) Rice Dream: Enriched Original, Unsweetened, Sprouted, Enriched Rice and Quinoa 365: Organic Original, Organic Unsweetened Oat Milk (Unsweetened) Pacific Flax Milk Good Karma Foods: Flax and Protein Original Low-Fat Almond Milk (Unsweetened) Silk, Eden: Almond Dream Califia Farms Blue Diamond: Almond Breeze Nonfat Nondairy Soy Creamers Silk, Wildwood, Califia Farms, Trader Joe’s Nondairy Cheeses Go Veggie: Vegan American, Vegan Cheddar, Vegan Pepper Jack, Vegan Mozzarella, Vegan Tofu (Organic; Non-GMO) Nasoya: Organic firm, organic extra firm, organic silken, organic sprouted super firm, organic super firm and sprouted cubed, teriyaki and chipotle baked Wildwood: Organic silken, soft, firm, extra firm, super firm, high protein super firm; variety of baked tofu such as teriyaki, savory, sriracha Westsoy: Organic, soft, firm, extra firm; a variety of baked such as Mexican Jalapeño, Asian Teriyaki, Italian Garlic Herb, Zesty Lemon Pepper, Roma Tomato Basil Soy Boy: Organic firm and extra firm, Tofu Lin, Italian, Caribbean, Smoked Morinaga: nigari, puree, silken soft, firm, lite, and extra firm 365 Organic: Organic firm and ext...