Don’s Kindle Notes & Highlights

Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases, by Dean Ornish

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In short: eat well, move more, stress less, love more. That’s it. Boom!

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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases

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