By viewing things objectively, isolating the present moment and dividing it into smaller parts, we can tackle them one at a time, using the method we’ve called depreciation by analysis. He says, for example, that we should ask of each present difficulty, “What is there in this that is unbearable or beyond endurance?”27 Indeed, Marcus notes that the power of events to afflict us is greatly diminished if we set aside thoughts of the past and future and focus only on the present moment, the here and now, in isolation.

