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People say “I can’t believe this!” when they’re upset, but usually they’re describing things that are very common in life, such as betrayal, deceit, or insults. The Stoics realized that in this sense surprise is not entirely authentic and needlessly exaggerates our emotional reaction. By contrast, someone with a more philosophical attitude might say, “That’s no surprise, these things are bound to happen—c’est la vie.”
How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius
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