Fred Leland

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For this reason, once the pallor and anxious expression have left his face, the wise man’s anxiety tends to abate naturally, and he regains his composure before long. He reevaluates his initial anxious impressions, confidently asserting that they are both false and unhelpful. On the other hand, the unwise and fearful perpetuate their own distress for much longer. Gellius read about this in the lost Discourse of Epictetus and learned that there is nothing un-Stoic about someone turning pale with anxiety for a while during a perilous situation like the one he’d just survived. It’s natural and ...more
How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius
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