In other words, a certain amount of anxiety is natural. Indeed, the hearts of even the most experienced sailors might leap into their mouths when their ship looks like it’s about to be overturned. Bravery would consist in carrying on regardless and dealing with the situation rationally. The Stoic likewise tells himself that although the situation may appear frightening, the truly important thing in life is how he chooses to respond. So he reminds himself to view the storm with Stoic indifference and to respond with wisdom and courage while accepting his initial nervous reaction as harmless and
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