Phillip Gonzales

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an even deeper paradox lies in the notion that, ultimately, the virtue of self-discipline itself might become a greater source of “pleasure” than food or other external objects of our desire. More accurately, exercising moderation may become a source of personal satisfaction and inner fulfillment that outweighs the ordinary pleasures it seeks to overcome.
How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius
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