Enchiridion & The Discourses of Epictetus: Including the Fragments

by Epictetus

The conviction that the universe is wholly governed by an all-wise, divine Providence is for him one of the principal supports of the doctrine of values. All things, even apparent evils, are the will of God, comprehended in his universal plan, and therefore good from the point of view of the whole. It is our moral duty to elevate ourselves to this conception, to see things as God sees them. The man who reconciles his will to the will of God, and so recognizes that every event is necessary and reasonable for the best interest of the whole, feels no discontent with anything outside the control of his free will. His happiness he finds in filling the role which God has assigned him, becoming thereby a voluntary co-worker with God, and in filling this role no man can hinder him.

Remember, therefore, that if what is naturally slavish you think to be free, and what is not your own to be your own, you will be hampered, will grieve, will be in turmoil, and will blame both gods and men; while if you think only what is your own to be your own, and what is not your own to be, as it really is, not your own, then no one will ever be able to exert compulsion upon you, no one will hinder you, you will blame no one, will find fault with no one, will do absolutely nothing against your will, you will have no personal enemy, no one will harm you, for neither is there any harm that can touch you.

When you are on the point of putting your hand to some undertaking, remind yourself what the nature of that undertaking is. If you are going out of the house to bathe, put before your mind what happens at a public bath—those who splash you with water, those who jostle against you, those who vilify you and rob you. And thus you will set about your undertaking more securely if at the outset you say to yourself, "I want to take a bath, and, at the same time, to keep my moral purpose in harmony with nature." And so do in every undertaking. For thus, if anything happens to hinder you in your bathing, you will be ready to say, "Oh, well, this was not the only thing that I wanted, but I wanted also to keep my moral purpose in harmony with nature; and I shall not so keep it if I am vexed at what is going on."

It is not the things themselves that disturb men, but their judgements about these things. For example, death is nothing dreadful, or else Socrates too would have thought so, but the judgement that death is dreadful, this is the dreadful thing. When, therefore, we are hindered, or disturbed, or grieved, let us never blame anyone but ourselves, that means, our own judgements.

Be not elated at any excellence which is not your own. If the horse in his elation were to say, "I am beautiful," it could be endured; but when you say in your elation, "I have a beautiful horse," rest assured that you are elated at something good which belongs to a horse.

7. Just as on a voyage, when your ship has anchored, if you should go on shore to get fresh water, you may pick up a small shell-fish or little bulb6 on the way, but you have to keep your attention fixed on the ship, and turn about frequently for fear lest the captain should call; and if he calls, you must give up all these things, if you would escape being thrown on board all tied up like the sheep. So it is also in life: If there be given you, instead of a little bulb and a small shell-fish, a little wife and child, there will be no objection to that; only, if the Captain calls, give up all these things and run to the ship, without even turning around to look back.

11. Never say about anything, "I have lost it," but only "I have given it back." Is your child dead? It has been given back. Is your wife dead? She has been given back. "I have had my farm taken away." Very well, this too has been given back. "Yet it was a rascal who took it away." But what concern is it of yours by whose instrumentality the Giver called for its return? So long as He gives it you, take care of it as of a thing that is not your own, as travellers treat their inn.

Begin, therefore, with the little things. Your paltry oil gets spilled, your miserable wine stolen; say to yourself, "This is the price paid for a calm spirit, this the price for peace of mind." Nothing is got without a price. And when you call your slave-boy, bear in mind that it is possible he may not heed you, and again, that even if he does heed, he may not do what you want done. But he is not in so happy a condition that your peace of mind depends upon him.7

13. If you wish to make progress, then be content to appear senseless and foolish in externals, do not make it your wish to give the appearance of knowing anything; and if some people think you to be an important personage, distrust yourself. For be assured that it is no easy matter to keep your moral purpose in a state of conformity with nature, and, at the same time, to keep externals; but the man who devotes his attention to one of these two things must inevitably neglect the other.

Each man's master is the person who has the authority over what the man wishes or does not wish, so as to secure it, or take it away. Whoever, therefore, wants to be free, let him neither wish for anything, nor avoid anything, that is under the control of others; or else he is necessarily a slave.

15. Remember that you ought to behave in life as you would at a banquet. As something is being passed around it comes to you; stretch out your hand and take a portion of it politely. It passes on; do not detain it. Or it has not come to you yet; do not project your desire to meet it, but wait until it comes in front of you. So act toward children, so toward a wife, so toward office, so toward wealth; and then some day you will be worthy of the banquets of the gods.

17. Remember that you are an actor in a play, the character of which is determined by the Playwright: if He wishes the play to be short, it is short; if long, it is long; if He wishes you to play the part of a beggar, remember to act even this role adroitly; and so if your role be that of a cripple, an official, or a layman. For this is your business, to play admirably the role assigned you; but the selection of that role is Another's.8

But for me every portent is favourable, if I so wish; for whatever be the outcome, it is within my power to derive benefit from it."

20. Bear in mind that it is not the man who reviles or strikes you that insults you, but it is your judgement that these men are insulting you. Therefore, when someone irritates you, be assured that it is your own opinion which has irritated you. And so make it your first endeavour not to be carried away by the external impression;

25. Has someone been honoured above you at a dinner-party, or in salutation, or in being called in to give advice? Now if these matters are good, you ought to be happy that he got them; but if evil, be not distressed because you did not get them; and bear in mind that, if you do not act the same way that others do, with a view to getting things which are not under our control, you cannot be considered worthy to receive an equal share with others.

Why, how is it possible for a person who does not haunt some man's door, to have equal shares with the man who does? For the man who does not do escort duty, with the man who does? For the man who does not praise, with the man who does? You will be unjust, therefore, and insatiable, if, while refusing to pay the price for which such things are bought, you want to obtain them for nothing.

28. If someone handed over your body to any person who met you, you would be vexed; but that you hand over your mind to any person that comes along, so that, if he reviles you, it is disturbed and troubled—are you not ashamed of that?

29.12 In each separate thing that you do, consider the matters which come first and those which follow after, and only then approach the thing itself. Otherwise, at the start you will come to it enthusiastically, because you have never reflected upon any of the subsequent steps, but later on, when some difficulties appear, you will give up disgracefully.

Do not, therefore, bring to the diviner desire or aversion, and do not approach him with trembling, but having first made up your mind that every issue is indifferent and nothing to you, but that, whatever it may be, it will be possible for you to turn it to good use, and that no one will prevent this.

If someone brings you word that So-and-so is speaking ill of you, do not defend yourself against what has been said, but answer, "Yes, indeed, for he did not know the rest of the faults that attach to me; if he had, these would not have been the only ones he mentioned."

When you go to see one of those men who have great power, propose to yourself the thought, that you will not find him at home, that you will be shut out, that the door will be slammed in your face, that he will pay no attention to you. And if, despite all this, it is your duty to go, go and take what comes, and never say to yourself, "It was not worth all the trouble." For this is characteristic of the layman, that is, a man who is vexed at externals.

So also in the case of your shoe; if once you go beyond the foot, you get first a gilded shoe, then a purple one, then an embroidered one. For once you go beyond the measure there is no limit.

45. Somebody is hasty about bathing;23 do not say that he bathes badly, but that he is hasty about bathing. Somebody drinks a good deal of wine; do not say that he drinks badly, but that he drinks a good deal. For until you have decided what judgement prompts him, how do you know that what he is doing is bad?

I must die: must I, then, die groaning too? I must be fettered: and wailing too? I must go into exile: does anyone, then, keep me from going with a smile and cheerful and serene? "Tell your secrets." I say not a word; for this is under my control. "But I will fetter you." What is that you say, man? fetter me? My leg you will fetter, but my moral purpose not even Zeus himself has power to overcome.

For what are tragedies but the portrayal in tragic verse of the sufferings of men who have admired things external?

But you travel to Olympia to behold the work1 of Pheidias, and each of you regards it as a misfortune to die without seeing such sights; yet when there is no need to travel at all, but where Zeus is already, and is present in his works, will you not yearn to behold these works and know them? 25Will you decline, therefore, to perceive either who you are, or for what you have been born, or what that purpose is for which you have received sight?—But

"Bring now, O Zeus, what difficulty Thou wilt; for I have an equipment given to me by Thee, and resources wherewith to distinguish myself by making use of the things that come to pass,"

How did Socrates feel with regard to these matters? Why, how else than as that man ought to feel who has been convinced that he is akin to the gods? "If you tell me now," says he, "'We will acquit you on these conditions, namely, that you will no longer engage in these discussions which you have conducted hitherto, nor trouble either the young or the old among us,' I will answer, 'You make yourselves ridiculous by thinking that, if your general had stationed me at any post, I ought to hold and maintain it and choose rather to die ten thousand times than to desert it, but if God has stationed us in some place and in some manner of life we ought to desert that.'"

Do you not rather render thanks to the gods that they have allowed you to be superior to all the things that they did not put under your control, and have rendered you accountable only for what is under your control? As for parents, the gods have released you from accountability; as for brothers, they have released you; as for body, they have released you; and for property, death, life. Well, for what have they made you accountable? For the only thing that is under your control—the proper use of impressions. 35Why, then, do you draw upon yourself that for which you are not responsible? This is to make trouble for yourself.

It is difficulties that show what men are. Consequently, when a difficulty befalls, remember that God, like a physical trainer, has matched you with a rugged young man. What for? some one says. So that you may become an Olympic victor; but that cannot be done without sweat. To my way of thinking no one has got a finer difficulty than the one which you have got, if only you are willing to make use of it as an athlete makes use of a young man to wrestle with.

If I admire my paltry body, I have given myself away as a slave; if I admire my paltry property, I have given myself away as a slave; for at once I show thereby to my own hurt what I can be caught with. Just as when the snake draws in his head, I say, "Strike that part of him which he is protecting"; so do you be assured that your master will attack you at that point which you particularly wish to protect.

That is an excellent answer of Diogenes to the man who asked for a letter of recommendation from him: "That you are a man," he says, "he will know at a glance; but whether you are a good or a bad man he will discover if he has the skill to distinguish between good and bad, and if he is without that skill he will not discover the facts, even though I write him thousands of times."

Then the judge says, "I adjudge you guilty." I reply, "May it be well with you. I have done my part; and it is for you to see whether you have done yours." For the judge too runs a risk, do not forget that.

That is why the philosophers admonish us not to be satisfied with merely learning, but to add thereto practice also, and then training. For in the course of years we have acquired the habit of doing the opposite of what we learn and have in use opinions which are the opposite of the correct ones. If, therefore, we do not also put in use the correct opinions, we shall be nothing but the interpreters of other men's judgements.

Well, what then? Am I not to injure the man who has injured me?—First consider what injury is, and call to mind what you have heard the philosophers say. 25For if the good lies in moral purpose, and the evil likewise in moral purpose, see if what you are saying does not come to something like this, "Well, what then? Since so-and-so has injured himself by doing me some wrong, shall I not injure myself by doing him some wrong?" Why, then, do we not represent the case to ourselves in some such light as that? Instead of that, where there is some loss affecting our body or our property, there we count it injury; but is there no injury where the loss affects our moral purpose? For the man who has been deceived or who has done some wrong has no pain in his head, or his eye, or his hip, neither does he lose his land.

What subject has arisen that we wish to investigate?—Pleasure.20—Subject it to the standard, put it into the balance. Should the good be the sort of thing that we can properly have confidence and trust in?—It should.—Can we properly have confidence, then, in something that is insecure?—No.—Pleasure contains no element of security, does it?—No.—Away with it, then, and throw it out of the balance, and drive it far away from the region of things good.

And so are matters judged and weighed, if we have the standards ready with which to test them; and the task of philosophy is this—to examine and to establish the standards; but to go ahead and use them after they have become known is the task of the good and excellent man.

What a man ought to learn before he will know how to conduct an argument has been precisely defined by the philosophers of our school; but as to the proper use of what we have learned we are still utterly inexperienced. At all events, give to anyone of us you please some layman with whom to carry on an argument; he will find no way of dealing with him, but after moving the man a little, in case the latter thwarts him, our man gives up trying to handle him, and thereafter either reviles him, or laughs him to scorn, and remarks, "He is a mere layman; it is impossible to do anything with him." But the real guide, whenever he finds a person going astray, leads him back to the right road, instead of leaving him with a scornful laugh or an insult. So also do you show him the truth and you will see that he follows. But so long as you do not show him the truth, do not laugh him to scorn, but rather recognize your own incapacity.

Have you been concerned to know what a good man is, and what an evil man, and how each becomes what he is? Why, then, are you not a good man yourself?—How do you make out, he answers, that I am not a good man?—Why, because no good man grieves or groans, no good man laments, no good man turns pale and trembles, or asks, "How will he receive me? How will he listen to me?" You slave! He will receive you and listen to you as seems best to him. Why, then, are you concerned about things that are not your own? Now is it not his own fault if he gives a bad reception to what you have to say?—Of

—I must abide by my decisions.—Why, man, what are you about? You mean not all your decisions, but only the right ones.

Behold how tragedy arises, when everyday events befall fools!

What is the first business of one who practises philosophy? To get rid of thinking that one knows1; for it is impossible to get a man to begin to learn that which he thinks he knows.

20If, therefore, I am where my moral purpose is, then, and then only, will I be the friend and son and the father that I should be. For then this will be my interest—to keep my good faith, my self-respect, my forbearance, my abstinence, and my co-operation, and to maintain my relations with other men. But if I put what is mine in one scale, and what is honourable in the other, then the statement of Epicurus assumes strength, in which he declares that "the honourable is either nothing at all, or at best only what people hold in esteem."

When you wish to hear a philosopher, do not ask him, "Have you nothing to say to me?" but only show yourself capable of hearing him, and you will see how you will stimulate the speaker.

Every error involves a contradiction. For since he who is in error does not wish to err, but to be right, it is clear that he is not doing what he wishes. For what does the thief wish to achieve? His own interest. Therefore, if thievery is against his interest, he is not doing what he wishes. Now every rational soul is by nature offended by contradiction; and so, as long as a man does not understand that he is involved in contradiction, there is nothing to prevent him from doing contradictory things, but when he has come to understand the contradiction, he must of necessity abandon and avoid it, just as a bitter necessity compels a man to renounce the false when he perceives that it is false; but as long as the falsehood does not appear, he assents to it as the truth.

What, then, makes a man beautiful? Is it not the presence of a man's excellence? Very well, then, young man, do you too, if you wish to be beautiful, labour to achieve this, the excellence that characterizes a man.—And what is that?—Observe who they are whom you yourself praise, when you praise people dispassionately; is it the just, or the unjust?—The just;—is it the temperate, or the dissolute?—The temperate;—and is it the self-controlled, or the uncontrolled?—The self-controlled.—In making yourself that kind of person, therefore, rest assured that you will be making yourself beautiful; but so long as you neglect all this, you must needs be ugly, no matter if you employ every artifice to make yourself look beautiful.

Among these the most important and especially pressing is that which has to do with the stronger emotions; for a strong emotion does not arise except a desire fails to attain its object, or an aversion falls into what it would avoid.

5Do you not know that disease and death needs must overtake us, no matter what we are doing? They overtake the farmer at his work in the fields, the sailor on the sea. What do you wish to be doing when it overtakes you? For no matter what you do you will have to be overtaken by death. If you have anything better to be doing when you are so overtaken, get to work on that.

Your doctrines are bad, subversive of the State, destructive to the family, not even fit for women.

15"But," says someone, "if I devote myself to these things, I shall not own a farm any more than you do, I shall not have silver goblets any more than you, or fine cattle any more than you." To all this it is perhaps enough to answer: "I do not need them; but you, even if you acquire many possessions, need still others, and whether you will or not, are more poverty-stricken than I am."—What, then, do I need?—What you do not have; steadfastness, your mind in a state of conformity with nature, freedom from vexation of spirit. Patron or not patron, what do I care? But you care. I am richer than you are; I am not worried about what Caesar is going to think of me; I flatter no man for that purpose. All this is what I have as an offset to your silver plate, and your gold plate. You have furnishings of gold, but your reason, your judgements,