I do however, have major problems with these most modern of diet phenomena. First and foremost is the use of the word ‘clean’ or ‘real’. Because if some foods are labelled clean or real, then the rest must, by definition, be ‘dirty’ or ‘false’ to some degree. Hence, through guilt by association with our diet, some of us could be considered ‘clean’ and others ‘dirty’. I could be ‘real’ and you could be ‘false’. This kind of ‘food-shaming’ is enormously unhealthy.
