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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear

The Goldilocks Rule states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities.

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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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