Jeff

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If your space is limited, divide your room into activity zones: a chair for reading, a desk for writing, a table for eating. You can do the same with your digital spaces. I know a writer who uses his computer only for writing, his tablet only for reading, and his phone only for social media and texting. Every habit should have a home.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
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