Ihthisham’s Kindle Notes & Highlights

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear

Today, however, we live in a calorie-rich environment. Food is abundant, but your brain continues to crave it like it is scarce.

See Ihthisham’s 41 highlights

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars