Sebastián’s Kindle Notes & Highlights

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear

One of the most effective ways to reduce the friction associated with your habits is to practice environment design.

See Sebastián’s 36 notes & 171 highlights

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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