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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear

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You’re mentally exhausted from a long day of work, and you learn that playing video games relaxes you. You’re exploring, exploring, exploring, and then—BAM—a reward.
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
by James Clear
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