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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear

You can reframe “I am nervous” to “I am excited and I’m getting an adrenaline rush to help me concentrate.”

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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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