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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear

Your brain immediately begins to catalog the events that preceded the reward. Wait a minute—that felt good. What did I do right before that?

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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

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