Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

by James Clear

Surround yourself with people who have the habits you want to have yourself. You’ll rise together.

Happiness is the state you enter when you no longer want to change your state. However, happiness is fleeting because a new desire always comes along. As Caed Budris says, “Happiness is the space between one desire being fulfilled and a new desire forming.” Likewise, suffering is the space between craving a change in state and getting it.