Colin’s Kindle Notes & Highlights

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear

Cardinal Rule of Behavior Change: What is immediately rewarded is repeated. What is immediately punished is avoided.

See Colin’s 68 highlights

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars