Vijay Anand Tripathi

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The second step is to keep track of your accomplishments. Not feeling good enough often results from the biased view you hold about yourself. You focus on your shortcomings, failing to acknowledge your successes. People with healthy self-esteem tend to look at themselves in a more objective way, acknowledging both their shortcomings and their strengths. To improve your self-esteem, start acknowledging all the things you’re doing well.
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1)
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