Think of the negative consequences created by resentment. Write down how it affects your happiness and peace of mind. Remember, resentment is the result of your attachment to the past. Forgiveness is simply reconnecting with the only thing that is real, the present, while forgetting about what isn’t real, the past. Then, release it. Imagine how your life would be and how you would feel once you’ve let go of the resentment. Do it right now. Then, let go. Forgive.
