Andrew Teperdjian

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The best way to enter a ‘flow state’ is by getting started. To make it easier, decide to work on a task for only five minutes and see what happens. Remove any pressure or desire to perform well and give yourself permission to do a poor job. You’ll often end up working on the task for a lot longer than originally planned. Notice that the more attention your task requires, the more likely you are to enter the flow quickly.
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1)
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