Andrew Teperdjian

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Your emotions are here to guide you. Learn as much as you can from them, and then let them go. Don’t cling to them as if your existence depends on them. It doesn’t. Don’t identify with them as though they define you. They don’t. Instead, use your emotions to grow and remember, you are beyond emotions. How could you not be? They come and go, but you stay. Always.
Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series Book 1)
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