What are some steps into solitude? The first thing we can do is to take advantage of the “little solitudes” that fill our day. Consider the solitude of those early morning moments in bed before the family awakens. Think of the solitude of a morning cup of coffee before beginning the work of the day. There is the solitude of bumper-to-bumper traffic during the freeway rush hour. There can be little moments of rest and refreshment when we turn a corner and see a flower or a tree.

