Who you are today is the result of decades of formation, and the best research we have says the best recovery journeys take two to three years for the participant to feel as though he has his life back to a stable place. This does not mean it will be years before you experience sobriety, but it does mean you will need to prepare to navigate the difficulties of life without the use of acting-out behavior. The actions you are about to read are ones I have found to be the most beneficial to the brave men and women who have pursued and found deep transformation.
