Horror for Newbies

Gretta Pinto
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No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions About Core Buddhist Teachings, by Noah Rasheta

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I have a thought, I find it unpleasant, and I try to forcibly remove that thought from my mind. But the thought of removing the unpleasant thought only reinforces it.
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No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions About Core Buddhist Teachings
No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions About Core Buddhist Teachings
by Noah Rasheta
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