Horror for Newbies

Gretta Pinto
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No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions About Core Buddhist Teachings, by Noah Rasheta

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Right mindfulness is about paying attention, whether we’re meditating or just going about our daily tasks. Being mindful helps us stay anchored in the present moment, which keeps us in touch with reality as it is.
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No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions About Core Buddhist Teachings
No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions About Core Buddhist Teachings
by Noah Rasheta
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