Steph Mitchell

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Buddhism teaches that it’s our ignorant view of a separate self that causes us to cling to “other” things: people, relationships, material objects. In other words, attachment is what we experience when we’re living inside the illusion of a permanent, separate self. Nonattachment occurs when we have realized the truth of nonself.
No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions About Core Buddhist Teachings
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