It was a shock to find out how quickly I could be reduced to a shambling old man, moving cautiously around the set of aches and pains that now defined me. I wanted last month back. I wanted to marvel in the unappreciated joy of a pain-free body, to stride without a twinge or even the worry that there might be one. A month ago, I’d thought myself invincible. A few weeks on, a treacherous body I couldn’t trust or command, and it felt as if my youth had run from me. Milk from a toppled bottle.