Naveen Kumar Chowdari

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Your hands one on top of the other, palms facing upwards and the tips of the thumbs together forming a small circle. Rest your hands in your lap and you are at your most comfortable. The idea of this posture is to close all circuits so the flow of energy is not being discharged. We always discharge it with our limbs. You can feel that with static electricity. Perhaps I would not feel the same charge if I were to touch something with my tongue or back. I haven’t tried this, but you can try it and let me know if that’s the case (I’m simply kidding).
Mind Full to Mindful: Zen Wisdom From a Monk's Bowl
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