You would always draw that strength from whatever it is that you are focusing on. It’s a simple law of nature. If your centre of awareness is a positive thing, you are drawing your inspiration, attention and energy from a positive source, bringing positivity into your life. I think that’s why people go to gurus and saints – they are looking at somebody positive, smiling, and that gives them energy too. If you are going to meditate and your centre of awareness is a negative person, thought or emotion, it would only worsen your own feelings of negativity. You cannot come out of a negative
...more
