You’ll get more bang for your buck changing your routines around these hot spots than by a vague notion of “working less” or “trying to spend more time with the family.” By the same token, look for trends that are working. When do you get disproportionate results? Early morning or late evening? At home or at the office? Try to make those moments more consistent. Remember, you cannot maximize two things that are both dependent on the same resource: time.