Deliberate practice has three key components: setting specific goals; obtaining immediate feedback; and concentrating as much on technique as on outcome. The people who become excellent at a given thing aren’t necessarily the same ones who seemed to be “gifted” at a young age. This suggests that when it comes to choosing a life path, people should do what they love—yes, your nana told you this too—because if you don’t love what you’re doing, you are unlikely to work hard enough to get very good at it.

