TRY: Asking yourself why you meditate or why you want to meditate. Don’t believe your first answers. Just write down a list of whatever comes to mind. Continue asking yourself. Also, inquire about your values, about what you honor most in life. Make a list of what is really important to you. Ask yourself: What is my vision, my map for where I am and where I am going? Does this vision reflect my true values and intentions? Am I remembering to embody those values? Do I practice my intentions? How am I now in my job, in my family, in my relationships, with myself? How do I want to be? How might I
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