Jim’s Kindle Notes & Highlights

The Spartan Way: Eat Better. Train Better. Think Better. Be Better., by Joe De Sena

6. Take a cold shower. I love ’em. Okay, no I don’t. But I take them.

See Jim’s 61 highlights

The Spartan Way: Eat Better. Train Better. Think Better. Be Better.

The Spartan Way: Eat Better. Train Better. Think Better. Be Better.

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars