Jim’s Kindle Notes & Highlights

The Spartan Way: Eat Better. Train Better. Think Better. Be Better., by Joe De Sena

Seek out silence. Our world is too noisy. We need to experience quiet as much as possible.

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The Spartan Way: Eat Better. Train Better. Think Better. Be Better.

The Spartan Way: Eat Better. Train Better. Think Better. Be Better.

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