First, don’t be afraid to ask for changes on certain dishes. For example, if a dish comes with french fries, ask to replace them with veggies. If a dish sounds appealing, but comes with a lot of sauces, ask that the sauces be delivered on the side. Second, ask for a take-home container when you place your order. When your dish arrives, place half of it in the container. This is a great way to apply portion control, important when you’re dining in restaurants that serve dishes big enough for two people. Third, if you and your dining partner plan to order the same meal, order one and split it.
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