Second, be purposeful when you communicate with your family. It’s easy to give short, glib answers to questions asked by your loved ones. For example, when asked “how was your day,” you reply “fine.” Instead, take the time to answer thoughtfully with details. And when you ask your loved ones about their days, listen attentively. The better your communication, the deeper the connection. Third, plan activities that you and your loved ones will enjoy together. For example, go on weekly dates with your spouse. If your kids are young, take them to the park and play with them a few times a week. If
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