How am I using my time? Am I spending it with the people I love? Am I being mindful and present in each moment? Am I learning about people, ideas, or situations that will feed me in a positive way? Am I reading books or magazines that teach and inspire me and bring me joy? Am I focusing my attention on things that might be out of my comfort zone—but help me grow? The important point is that we can choose to put our attention on the areas of our life that will support us being our best.
